Newborn Sleep Principles Guide (Birth to 12 weeks)

If you are expecting or have recently given birth and wanting to know about all things baby sleep and how to start establishing a routine with your little one - this is the guide for you!

In this guide you will find all the information you need to know about your newborns sleep, why they need solid sleep, how to establish their day and night pattern, as well as information about crying, sleep environments, routines and settling techniques (or what I like to call, ‘Sleep Principles').

This guide is perfect if you are wanting to educate yourself on the principles of babies sleep. 

This guide also includes example routines for babies from birth to 12 weeks of age (so you don't need to purchase an age guide separately).